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Dalai Lama
Dalai Lama answers questions from the audience
Answering questions
Video

Martyn Lewis
On Positive News
Making the case for positive news.
Video

Dr Paramandhu Groves
Kindness Behaviour Training
How can we live a good life in a transient world where pain is inevitable?
Video

BJ Fogg
Tiny Habits for Happier Living
Want to adopt helpful new habits and find practical ways to be happier?
Video

Simon Mundie
What sport teaches us about life
BBC's Simon Mundie shares insights about the link between our minds, our sports performance and our wider lives.
Podcast

Self Care September 2021 Josie's Podcast
Josie takes us on a short journey through the 2021 Self Care September calendar
Podcast

Vanessa King
Creating The World We Want To Live In
: How Positive Psychology Can Build a Brighter Future
Book
Pagination

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