All Talks
Anthony Seldon
Action for Happiness launch: Anthony Seldon
The importance of education in building a happier society
Video
Ethan Kross
How To Stop Overthinking
Want to befriend your inner voice?
Video
Tal Ben Shahar
How to be Happier
Life is hard. We all struggle at times. So what can we do to be happier, especially when facing challenges?
Video
Professor Robert Waldinger
Happier Together
WHAT MAKES A GOOD LIFE? And what can we learn about human relationships and happiness from the longest ever study on adult life?
Video
Dr Mark Williamson
Making Life Happier
How to make life happier? For ourselves and others around us too.
Video
Gretchen Rubin
Happiness, habits & personality types
What's your personality type?
Video
Rachel Kelly and Jane Garvey
Small steps to happiness
A journey from depression to happiness
Video
Suzy Greaves
Introducing Happiness Clubs
What are Happiness Clubs?
Video
Jon Kabat-Zinn
The life-changing benefits of mindfulness
Mindfulness goes mainstream
Video
Henry Stewart
Action for Happiness launch: Henry Stewart
Building happier workplaces
Video
Siobhan Freegard
Midlife Happiness
How can we maintain our happiness as we grow older?
Video
Download the FREE Action for Happiness app for iOS or Android
Gives you friendly nudges with an action idea each day Sends you inspiring messages to give you a boost Helps you connect & share ideas with like-minded peopleImage
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